Multifunctional and All In One Pilates Bar Kit: The RENRANRING pilates set is the most complete pilates home equipment on the market. It has 1 Multifunctional Pilates Bar, 2 Resistance Bands Handles, 2 Non-Slip Foot band, 3 Pair Exercise Bands:20/30/40 LBS, 1 Door Anchor, 2 Workout Guide, 1 Carry Bag, 1 Box. Multiful matching of pilates gym accessories and resistance bands allow you to enjoy the most professional workout at home Advanced Squat Bar and Quickly Adjust: Upgrade pilates stretch fusion bar composed of three steel pipes, with wrapped in soft 5 mm thick foam pad, to provide you with suprem comfortable holding experience. Bilateral come with newly upgraded heavy-duty metal adjustment buckle and nylon rope with clear graduations. Just press the button easily, you can adjust the nylon rope to the desired length more quickly and accurately when training different movements Easy to Assemble and Portable: Portable pilates bar workout women equipment at home pilates equipment with 3 circle threaded, ten seconds to complete the connection and disassembly of the stick, very easy to operate. The included portable bag allows you to easily store all the home gym accessories of the multifunctional pilates reformer equipment and save a lot of space. You can take it with you when exercise outdoors or travel, and all accessories weigh only 2.87 pounds Full Body Workout and Fits for All: Whether you are beginner or profession, you can use our pilates kit for yoga, pilates, stretching, fitness and other training programs, 20 lbs, 30 lbs and 40 lbs of resistance bands can be combined into 20 lbs to 180 lbs of resistance to meet the needs of various exercises.You can use it to open your shoulders, beautify your back, shape the S shaped curve, and create a peach hip Pilates Equipment: We also provide Pilates exercise guide it can help you make the most of your new workout equipment at home or the gym. It can help you improve your strength, flexibility, and balance, which is strong, durable, and non-slip