Are you struggling with the side effects of pelvic floor dysfunction (PFD)? You’re not alone, given that one in three women will experience pelvic floor disorder in her lifetime (source). Thankfully, it is absolutely possible to treat and manage the side effects of pelvic floor dysfunction, including pelvic pain. Treating this condition requires a holistic […]

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Yoga for men: why everyone man should be trying to get into yoga sooner rather than later! This is the perfect beginner’s guide to yoga for men!

A top-selling tank from our shop for over a decade, this strappy yoga tank is made from the highest quality sustainably sourced cotton lycra blend. The woven back adds a unique flair. Great for yoga, pilates & dance. Also looks amazing under backless tops. Paramita Designs clothing makes for excellent travel wear on your next adventure! Shown here in Sage with the white Mini Skirt and Ruffle Pants. Hand or machine wash cold delicate cycle. While drying on a gentle cycle will not damage the top, the longevity of the top will be maintained by hanging to dry. Fair Trade – Handmade – Sustainable

Move in ultimate comfort whether you’re at the yoga studio or lounging at home in stretch-softened cotton-blend pants topped with a supportive fold-over waist.32″ inseam; 19″ leg opening; 10″ front rise; 13 1/2″ back rise (size Medium) Pull-on style 90% cotton, 10% elastane Machine wash, tumble dry Imported Item #10025218

Need some easy yoga for beginners? Here are easy yoga workouts and easy yoga poses for beginners! Enjoy them and start your yoga inspiration journey!